Nobody wants to be stuck in their lives although many people still do. Just saying you do not want to is not enough, we must be into those rightful actions that will evolve us to be better and better than what we are today.


Coaches need to know that personal evolution is distinct from personal development. When you evolve, you alter and this is called transformation. When you develop, you become more of who you are and this is a breakthrough in life.


Here are some ways you can help them to evolve:


  1. Surround yourself with new ideas instead of recycling your beliefs

Beliefs can limit your ability to experience life as it unfolds. This requires moving out of the comfort zone to dare to try new things.


A question to ask: What will you gain most if you make the change?


  1. Seek out chaos whenever you can

The unexpected is necessary for survival in a rapidly changing world. People need to get comfortable to embrace the unknown to strengthen their self- efficacy.

A question to ask: How can you enjoy not knowing what is next?  


  1. Be aware of your surroundings

Evolution occurs as you respond to the stimuli in your environment. Feel and be in the moment with what is around you.

A question to ask: What are you learning about yourself?


  1. Use your tolerations to evolve how you operate

Every single thing you are putting up with is an opportunity waiting to be  leveraged. This is to reframe from the negative to the positive.

A question to ask: What is good about your situation?


  1. Experiment constantly until you do so naturally and effortlessly

You may need to alter your relationship with people close to you and are prepared to enjoy the experimentation.

A question to ask: What are you willing to try differently?


  1. Spend more time in nature

Nature nourishes and calibrates our natural systems. It soothes us, calms us and connects us to the environment more.

A question to ask: What are you more aware of?


  1. Become the host of a thriving network

Let your network evolve as you invent clever ways to serve them. You then will have a strong social eco-system to support your growth.

A question to ask: Who do you want to be in your circle?


  1. Integrate and synergise all aspects of your life continuously

Integration evolves you from being needlessly complicated to being richly complex. This means leveraging, even piggybacking where 1 plus 1 equal 3.

A question to ask: How can you further make use of what you already have?


  1. Choose and design your sources of energy actively

You can then operate at a higher, more effective frequency.

A question to ask: What energises you?


  1. Go with the flow

Reduce the energy you consume by 90% through decreasing your resistance to yourself, life, and events.


A question to ask: What do you want to say to yourself to stay calm?


  1. Connect with the world

Extend your intelligence by connecting with every-one and utilising all aspects of the digital media.

A question to ask: How well concerted are you with the world?


  1. Surround yourself with people who are eagerly evolving

They spark you. You spark them. Evolution occurs naturally.

A question to ask: Who is your role model?


  1. Choose a goal or vision that is bigger than you are

Be pulled forward by it, instead of pushing yourself to it.

A question to ask: What do you dare to dream?



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